Joanna has curated a collection of supportive tools to help you continue your growth beyond the time spent exploring these topics and coping skills in therapy sessions, workshops, or retreats. These resources are designed to deepen your understanding of yourself and others, and to extend the impact of your work together. You'll find information on Eye Movement Desensitization and Reprocessing (EMDR) Therapy, along with practical supports for meditation, relaxation, and sleep.