Wave of Consciousness
Virtual Therapy for High Performers and Athletes in California
In person available in North County San Diego
About Me
I am the founder of Wave of Consciousness LLC, an organization dedicated to guiding individuals toward living as their most authentic, abundant, and peaceful selves. Through individual virtual therapy, immersive retreats, and transformative workshops, I help individuals break free from limiting beliefs and create lives that are aligned and fulfilling.
My approach integrates holistic healing and deep inner work with the transformative power of meaningful connection—whether with others, nature, or a supportive community. I provide individual virtual therapy for people based in California and facilitate global retreats designed for those seeking deeper healing, growth, and transformation. I am especially passionate about fostering community and creating spaces where individuals feel empowered, connected, and supported.
With over a decade of experience in the mental health field, I bring warmth, empathy, and a deep commitment to ensuring others feel seen and valued. I am passionate & committed to working with my clients and have a mission to help individuals cultivate lives that feel expansive, peaceful, and truly their own.
Personal Background
I am a California native who grew up in the suburbs of Los Angeles and now call San Diego County home. Outside of my work as a therapist, I enjoy staying active—whether it’s going to the gym, swimming, lifting weights, or dancing. I also enjoy like to soak in quiet moments, often spent reading a good book either at home or by the beach.
Having lived in Wales and Australia, I have developed a deep appreciation for the richness of different cultures and ways of life. My passion for understanding diverse perspectives continues to shape both my personal journey and my therapeutic approach. I value meaningful connection and draw inspiration from the stories, resilience, and backgrounds of the individuals I work with.
Before transitioning into full-time private practice, I gained experience in hospitals and outpatient programs across Southern California, including UCLA Resnick Neuropsychiatric Hospital and Venice Family Clinic through UCLA Health. I also had the opportunity to work internationally at St. Vincent’s Hospital Sydney—an experience that further broadened my clinical and cultural perspective.
Educational Background
Master’s Degree in Social Work from the University of Southern California (USC) 2015
Focus: Children and Families with a Pupil Personnel Services Credential
Bachelor’s Degree in Psychology with honors, California State University Channel Islands (CSUCI) 2013 During my final year, I studied abroad at Swansea University in Wales
Eye Movement Desensitization and Reprocessing (EMDR) Therapy Training completed October 2022 via EMDR Consulting. I am grateful to have this powerful modality in my therapeutic toolkit, allowing me to support individuals in accessing the subconscious mind and body to address issues at the root level to support profound and sustained healing