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Wave of Consciousness
Virtual Therapy for High Performers and Athletes in San Diego & Los Angeles
In person available in North County San Diego
Accepting new clients- adults and adolescents 15+
Events/Offerings
Grief Group In-Person Encinitas
Prospective start date Oct 6, 2027
Book a consultation on my website or email me for us to set up a time for me to learn about your needs in joining this supportive space to process grief.
Past Workshops/Events
Untethered Workshop in Marina Del Rey
Date: Saturday March 7, 2026
Time: 9:30am-11:30am
Join us for gentle opening yoga, deep holotropic breath work, tea & community in beautiful Marina Del Rey. Come untether & feel inner peace!
For anyone feeling wired, tired, or emotionally backed up...
This 2-hour immersive experience is designed to help you move, breathe, and land back in your body.
We’ll begin with a grounding slow flow yoga to open and release physical tension, transition into guided holotropic-style breathwork to access deeper emotional release, and close with a calming meditation with instruments.
We’ll finish with tea, connection, and space to integrate—no rushing, no phones, no pressure.
You’ll leave feeling clearer, lighter, and more regulated.
We hope that you will meet someone new!
Joanna & Jenna (yoga instructor) look forward to welcoming you into this special curated space for YOU. Come as you are.
Nervous System Reset: Grounding and Connecting Workshop for High Achievers
in Marina Del Rey, Los Angeles
Participate in-vivo with grounding and relaxation skills to promote more peace and grounding in your personal and professional life! Make decisions from the "wise" mind. Also, make some new connections!
Saturday January 31st at Thrive Wellness Collective Los Angeles
Time:11am sharp-12pm
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